By- Mikaela Aquino
Despite the name, these biscuits contain refined flour and sugar, contributing to excess calorie intake and potential weight gain.
Marketed as a diet-friendly snack, it's calorie-dense and can lead to weight gain, making it less healthy than it seems.
Often high in sugar, these powdered drinks can be unhealthy despite being marketed as nutritious for kids.
Many cereals are loaded with sugar, undermining their health benefits and potentially leading to weight gain.
Some varieties use color additives instead of wholesome ingredients, misleading consumers about their healthiness.
High in added sugars and unhealthy fats, store-bought granola can be calorie-dense and not as healthy as it appears.
Often contains added sugars, turning a potentially healthy snack into a dessert-like option.